​

Meet Daniela Udoff. 

​Founder,  Zyrena™  |  Mental Performance Mentor​

​

Align with Purpose. Transform with Power.

​

I’m Daniela, founder of Zyrena™ and a neurobehavioral mentor grounded in medical science. I began in cardiac and respiratory rehabilitation—working with ICU patients and witnessing the body’s capacity to rebuild through consistency and calm. That foundation shaped how I understand transformation: not as inspiration, but as biology.

​

Later, in tech and media, I led multimillion-dollar partnerships while mentoring teams through stress and change. It became clear that resilience isn’t a personality trait—it’s a trained state of the nervous system.

After eight years of formal scientific study and post-graduate training (MIT, Harvard, NeuroLeadership Institute), I distilled what reliably creates sustainable change. Zyrena™ is the result: a structured, evidence-based framework to calm your system, rewire reactive loops, and act with self-authority—especially under pressure.

​

Zyrena offers no shortcuts—only science-backed tools and real respect for your pace. We begin with two nightly rituals, three keystone habits, and a 90-day action map to make calm execution measurable.

​

 “You don’t need to become someone else.  
   You need to return to yourself—with tools that work.”